How To

 

To Use Heat:
1. Open disc by untwisting
2. Activate both temperature packs by clicking the metal disc
3. If desired, add scent to felt pad and place inside disc
4. Place temperature packs in disc and twist closed
5. Hold disc between hands
6. Recharge temperature packs to reuse (instructions below)

Many people benefit from warmth while experiencing anxiety, panic. or stress. If you benefit from cold, try this:

To Use Cold:
1. Place temperature packs (in their charged liquid form) in freezer for two or more hours
2. Open disc by untwisting
3. If desired, add scent to felt pad and place inside disc
4. Place temperature packs in disc and twist closed
5. Hold disc between hands

To Recharge (after heated use):
1. Bring water to a boil and remove from heat (stove or microwave)
2. Place blue temperature discs into water
3. Once water has cooled the discs are recharged

For Best Results store discs in their charged state

Troubleshooting:
1. The temperature disc won't activate to warm
          Try clicking again
          Try recharging it
2. The temperature disc activated in the freezer
          Recharge it after use
3. Hot water didn't recharge temperature discs
          All crystals must melt during recharging
          Try recharging again

WARNINGS:
Do not place temperature discs in microwave
Do not place temperature discs in direct heat
Not intended for children under 6
Not intended to diagnose or treat any illness

Temperature packs contain non-toxic sodium-acetate and food grade color